By Aslıhan Konez
TANA MOVEMENT
Welcome to
Tana Movement!
I'm the founder of Tana Movement where we Move our Body & Mind & Soul and Transform our lives in Creative ways.
I believe that everyone has the potential to live a fulfilling and joyful life. My mission is to help you connect with your true self, unleash your inner power, awaken your true potential and creativity through Kundalini Yoga, Personalized Coaching and Movement. Whether you're looking to improve your physical health, mental well-being, or spiritual growth, I am here to support you every step of the way.
My journey with holistic healing methods officially started when I was 19. Growing up with an unstoppable desire to understand the unseen led me to first practice Reiki and become a Master 4 years later. Throughout my college years, I joined various trainings and camps about energy and self-development. From reading books about dragons and mythology, I moved into psychology and healing segment in the bookstore naturally. At that time, I would never have imagined that all these would turn into a life purpose. I was only sharing what I learn with my circle and life encounters but hey, life has a magical way of working out✨✨
At age 23, I moved to Thailand. That’s when yoga entered my world. I practiced various styles and then one day, while I was going through a very challenging time in life, Kundalini Yoga appeared on my path. From the first moment I closed my eyes to meditate, I felt something so powerful in my heart. My heart knew that this would be something very important in my life. Yet, I still had no idea that I would become a teacher. I was already a manager at the age of 26, growing in my career, but also deep down knowing that there was something more I was called to do.
Later, that challenging time got stronger and led me to deepen my spiritual practices. It was my time to discover the darkness just like the light. I was also pushed to make radical changes in my life because everything was falling apart which today, I am very grateful for…🌹
I started a whole new journey. One door opened another. I had my coaching training at Quantum Leap University Texas, which helped me to understand myself, human nature more and eliminate conditioning so that one could reach out the potential. Then after years of dedicated practice, I was ready and invited to a Kundalini teacher training with Kundalini Beyond School and I became a teacher🐍
Since then, I have been offering international wellness experiences at the world's leading organizations such as Six Senses Wellness Group, United Nations Asia, hotels, festivals, schools and studios.
Explore
Kundalini Yoga, Coaching
and Movement
Kundalini Yoga
Awaken your inner energy and elevate your consciousness through sacred movement, breathwork, and mantra. These classes are designed to align your mind, body, and spirit, creating lasting transformation from within.
Self- Development Coaching
Together, we dive deep into your personal journey — releasing limiting beliefs, nurturing your authentic self, and building the life you desire. These sessions offer clarity, empowerment, and practical tools for real change.
Creative Workshops, Events and Retreats
Immersive experiences that weave together movement, mindfulness, creativity, and community. These gatherings are opportunities to reset, recharge, and reconnect with your deepest purpose.